[Rusf11]

In the recent years , there is this no fap being mainstream nd followed by many guys mostly on No Nut November , I personally think it can be useful in combatting porn addiction or porn related ED ,But the higher energy sorta stuff true or we more often reach a plateau after a while , Have u guys tried it nd what's ur take on it?

[wineandwink1]

A lot of it is a myth regarding like the sacred energy notion. There's no scientific basis for it.

Def can be good motivation for quitting or easing up on a porn addiction though, they say it takes 3 weeks to break a habit..

[mesomagnet]

Can't really tell unless you try it yourself. Most likely going to be a placebo effect.

[ziomek28]

Thing is pornography kinda fucks up your neuron system and all. There's a pretty direct link found between depression and porn addiction, due to the fact it messes up your reward system. About the energy, there's some truth to it that your body devotes more resources to different things..

[olichan12]

The energy thing comes from having extra energy due to unused sexual energy. NoFap's point is to force you to stop using that energy for masturbation, and redirect it to something else. Porn causes us use energy to chase something that's fantasy, and NoFap is a way of forcing you to take that energy, and put it into something productive. Changes like that are good for you, because they cause your body to clean itself out, albeit differently than a fast from food would do. Either way, there's nothing bad to it, and it proves to yourself that you have control of your sex drive, and not the other way around.