I mean, I'm sure I'd be in a healthier state of mind, but I know I'm so set in my ways I get "the itch" if more than a day or two goes by without sex or masturbating.
does it get in the way of your productivity? are you canceling obligations and falling behind on doing whats necessary to function for a nut?
if it doesn't, then i don't think there's any real benefit
everyone's got their own rhythm, so long as you've still got balance in the other areas of your life you'll be fine
You can become infertile from lack of use...tubes get gunked up, etc, doctor told my brother about it during a visit. Ie, letting things up build up, not having sex.
I have a friend who never masturbated. He is 23 years old right now. Everytime I asked "How can u not masturbate for 23years" then he said "I have a secret fetish that no one knows and its pretty illegal so I can't get horny with normal porns" so yeah I still don't know about his fetish