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Stress
#1
What do you do to get rid of stress?



[+] 1 user Likes yunkaje's post
#2
listening to music, if you have religion (I am sorry) just listen to religious speech.
don't get along with stress, just take a break.



[+] 1 user Likes deejchinese's post
#3
I either play video games or just breath



[+] 1 user Likes Nathan Bello's post
#4
Taking an hour out to do nothing. Just relax maybe snack on something. Planned doing nothing just really helps for some reason. Taking a shower before or after is great as well.



#5
i just sleep ngl



#6
I try to distract myself from the problem if it is something that I have no control over or try to work on it if it is something I can chip at. It depends on the situation really.



#7
i started to listen to guided meditations in the morning and it helps me have a less stressful day. And most importantly it help me feel grounded.  Blush



#8
i usually fap