[Hellofello10]

O've found it hard to stay fit without access to the gym, any tips?

[popcantrack2]

Might seem like a dull answer but I’ve just been making do at home. Mostly just small weight training, pushups, and ab workouts. If I get out in my neighborhood I can sneak some cardio in on a run, but it’s honestly been tricky. A lot harder to feel motivated from home too.

[Homameno]

Believe it or not I actually exercise more now lol

[Hellofello10]

Hey man thanks for the reply i might start a high volume routine.

[exrdctfgvhbjnk]

mostly running tbh

[Particular-Storm-785]

Whatever u can manage body weight workouts mainly plenty of exercises u can follow along with even if u have no equipment on yt

[American Ram]

pushups squats easy stuff where u dont need machines

[kategrh.private]

I just downloaded a free app for it from googleplay and it's really helpful, so try to find out something like this

[zigzaddy]

lots of good fitness youtubers that don't require any equipment

[joey11111]

running, basic exercises (push-ups, sit ups and squats) and adding in small weights into those routines has helped a lot

[Gangnam3500]

Luckily I have a machine with a few exercises like chest press, shoulder press, pec flyes, leg extension. I’ve been using that along with my pull up bar and some body weight exercises to get somewhat of a workout in. I’ve just tried to continue to progressive overload by doing more reps if a certain exercise is to easy (some body weight exercises) or adding weight where I can

[Outonthewater13]

Our gyms here have never closed. But now you have to wear a mask while working out. Only people doing cardio don’t have to wear them which is ridiculous.world is getting crazy