[Bcooke5987]

What is everyone doing for a 5 day lifting split? 

I’m trying to maximize bulking and I am doing the following:

Legs
Push - chest and triceps with abs
Pull - back and biceps with shoulders
Legs
Arms and Abs

[tommyboy21]

I tend to knock out my abs set at the end of each workout just to keep things consistent. It's one of the muscle groups that you can workout most days in a 5-day split. 

I'm also a big fan of cardio on my off days, but it's usually pretty lowkey and just to get the blood pumping.

Best,
tommyboy