[luntio]

Just wanted to know what people are taking to improve their help. I'm currently taking multi vitamin pill, zinc, iron and vitamin D.

[Js1442]

A Multivitamin and Venlafaxine

[John.entwhistle123]

A balanced diet with active lifestyle is probably superior to any tablet you can take, although antidepressants definitely do have their time and place

[kcy69]

me too, i got multivitamin

[Pangspamkolang]

Panadol and muktivitamins for me

[shellder]

low key... psyllium husk, especially if you have a generally poor/low fiber diet like me

[omnisin]

Not a pill but just shiton of Caffeine everyday lol (which is a drug in the US)