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Gym Tips
#1
I am looking to lose weight and go to the gym. Any tips?



#2
Cut down on your food.  It takes a shitload of effort to burn off one cookie.



#3
Consistency is very important. Go every day if you can



#4
Set a goal that is whitin reach and start slowly. And know you have to be on track on all fronts: food, training and rest.



#5
the hardest part is going into the gym for the first time. after that, you'll feel less hesitanrt