[bartholomew23]

I am looking to lose weight and go to the gym. Any tips?

[happyhacks]

Cut down on your food.  It takes a shitload of effort to burn off one cookie.

[bignamefatname]

Consistency is very important. Go every day if you can

[DoodleHemp]

Set a goal that is whitin reach and start slowly. And know you have to be on track on all fronts: food, training and rest.

[BrianL]

the hardest part is going into the gym for the first time. after that, you'll feel less hesitanrt