What's up? Are you also struggling to return to a normal sleep schedule?

#1
I don't know about you guys, but I have become completely nocturnal during quarantine. It's much quieter at night, and I don't have to worry about anyone else interrupting me when I'm working. Perhaps this is the way I was always meant to be.
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#2
welcome! try mediating it helped me
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#3
Meditating? I'm not even sure where to begin with that. I feel like my ADD won't help, but if it works for you I'm glad.
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#4
I just quit trying to fix it at this point it ll work itself out somehow
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